Ervin PT

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Mom Bod

Mom Bod

Let me walk you through my postpartum experience after having my first baby, Olive. Going home from the hospital, I was told to avoid lifting anything over 10 lbs and avoid all exercise, except for...

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Do you get headaches?

Do you get headaches?

Whether it’s sleeping in a weird position, stressful situations, or having a few too many the night before, we all get headaches from time to time. Most of us can remedy them with simple fixes like...

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Meet the Ervins

Meet the Ervins

We’re Isaac and Britney Ervin. We recently moved to Morganfield, KY, where we are opening a new clinic called Ervin Physical Therapy. Here’s a little bit about us. We met in physics class at SIUE,...

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Maximizing Mobility Workshops

Maximizing Mobility Workshops

We had the privilege of working with Morganfield CrossFit and hosting the first part of our Maximized Mobility Workshop Series. Each class ends with a workout designed by MCF owner, Rebecca Burke....

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